Essential Oils for Sleep 😴

Lavender Essential Oil

As the end of the school year is winding down I have found it difficult to get the full amount of sleep my body needs. Luckily, dōTERRA has a few products that are calming to the body and promote relaxation.

Balance Essential Oil

“Diffuse calming essential oils, such as Lavender or Bergamot, before bedtime to create a relaxing atmosphere. dōTERRA Balance, Breathe, Cilantro, Clary Sage, Melissa, Sandalwood, dōTERRA Serenity, Thyme, and Roman Chamomile, are all great oils to diffused to promote peacefulness. Alternately, they can also be taken internally to soothe your body and improve sleep.”

Bergamot Essential Oil

For additional tips to help improve your sleep, visit our Essential Oils for Sleep blog here

Happy Oiling,

Ruth🦋

Shop my favorite Essential Oil resource Oillife.com… https://bit.ly/31IfhPW use my coupon code RMCGOWEN5 for $5 off your $25 or more purchase

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s