Product of the Month: Fennel

Fennel Product Description

Used for centuries in a variety of applications, fennel seed is known for its distinct licorice flavour and aroma. Today, this seed is distilled into a fragrant, powerful essential oil. Fennel essential oil provides modern households with a huge variety of uses; try it in the kitchen, in aromatherapy, and topically. This unique essential oil has beneficial characteristics for the skin while providing the user with a sweet, distinctive scent.

​​​​​​​Shop Fennel Oil

​​​​​​​Fennel Product Uses and Benefits

  1. Kitchen Flavours: One of the most common uses for Fennel essential oil is in the kitchen. Give a sweet or savoury flavour to any dish by adding 1-2 drops of Fennel essential oil. We recommend adding Fennel essential oil to homemade sausage, sauces, dressings and dips, meats, soups, or any dish that calls for a subtle or distinct anise flavour. Fennel essential oil has a potent flavour, so start small (we suggest starting with a toothpick) and adjust to taste. 
  2. Sweet Tea: The naturally sweet flavour of Fennel essential oil is perfect to satisfy a sweet tooth when trying to avoid processed sugar and sweets. In fact, a major constituent in the chemical makeup of Fennel is trans anethole, a monoterpene that is thirteen times sweeter than table sugar. Add 1 drop of Fennel essential oil to water, tea, or green juice for a sweet, delicious flavour when those sugar cravings hit!
  3. Abdominal Massage: The herbaceous, sweet aroma of Fennel essential oil makes it a great companion in a soothing abdominal massage. After a filling meal, apply 1-2 drops with 10 drops of Fractionated Coconut Oil, topically to stomach, and massage in a circular motion.
  4. Diffusion: Take advantage of the energizing aroma of Fennel essential oil by diffusing 3-4 drops in your home or office space to create the perfect environment for a productive day.  
  5. ​​​​​​​Skin Soothing: Applied topically, Fennel essential oil can be calming and soothing to the skin. Whenever applying to the skin, dilute 1 drop of Fennel oil with 5-10 drops of Fractionated Coconut Oil to avoid skin sensitivity. 

Fun Fact

In ancient Rome, warriors were said to have eaten Fennel to prepare them for war and grant them strength in battle. 

Plant Description

Fennel is an evergreen perennial native to the Mediterranean, though it is now typically grown in herb and vegetable gardens across the globe. Known for its licorice flavour and aroma, fennel produces flowers, fragrant leaves, and most importantly, fennel seeds. Fennel essential oil is steam distilled from these seeds. 

Oils That Blend Well with Fennel Oil

The aroma of Fennel pairs well with other savoury cooking spices and herb essential oils like CinnamonCloveBasilThyme, and Rosemary. You can also use Fennel essential oil to bring out the bright, sweet notes of citrus essential oils like LimeWild Orange, and Ginger.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Happy Oiling,

Ruth 🦋

Shop my favorite Essential Oil resource Oillife.com… https://bit.ly/31IfhPW use my coupon code RMCGOWEN5 for $5 off your $25 or more purchase

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