Whether you only experience muscle pain occasionally or have chronic muscle pain, these essential oils for muscle pain can help relieve your discomfort.
Top 5 Essential Oils for Muscle Pain
Marjoram — Soothes and calms discomfort
*AromaTouch® — Cools sore muscles and improves circulation
Copaiba — Anti-inflammatory and analgesic properties
Frankincense — Anti-inflammatory properties
Siberian Fir — Anti-inflammatory and analgesic properties
Apply any of these essential oils to the affected area as often as needed.
Topical use: Apply 2-3 drops to the affected area. After application, wash your hands to avoid getting any essential oils in your eyes.
Caution: Dilute Siberian Fir with a carrier oil, like fractionated coconut oil, when using topically to avoid possible skin sensitivity.
Dilution: Use 1/2 teaspoon of a carrier oil, such as fractionated coconut oil, per 3 drops of essential oils.
Pregnancy: Consult your physician before using Marjoram during early stages of pregnancy.
*Avoid exposure to sunlight or UV rays for 12 hours after application.
Roller Blend for Muscle Pain
- 6 drops Turmeric
- 3 drops Marjoram
- 3 drops Black Pepper
- 3 drops Rosemary
- 3 drops Peppermint
- 3 drops Copaiba
Apply this roller blend to the affected area and reapply as needed. Each of these essential oils help relieve muscle pain by targeting inflammation, creating a cooling effect or soothing your discomfort.
Have a Healthy Day!
Ruth🦋
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