Uses and Benefits of dōTERRA® Magnolia Touch

The magnolia is an indulgent tropical flower with emotionally soothing benefits. In traditional health practices of China and Thailand, magnolia flowers have been used to help create a sense of balance within the body. A coveted ingredient in high end perfumes, Magnolia essential oil is distilled from the fresh petals of a flowering tree. Magnolia … Continue reading Uses and Benefits of dōTERRA® Magnolia Touch

AromaTouch® Massage Blend

AromaTouch "I wish that I could have had the AromaTouch essential oil blend back when I was practicing. It is designed to promote feelings of relaxation and to lessen tension. In order to accomplish these goals we need to stimulate blood flow in the tissues and the application of this oil blend through the AromaTouch … Continue reading AromaTouch® Massage Blend

How to Sugar Detox with Help from Essential Oils

Benefits of a Sugar Detox Have you ever wanted to do a sugar detox? Do you ever feel weighed down by too many treats, a not-so-healthy diet, or just too much processed food? If you want to go off of sugar, you might try a week-long, 10-day, or month-long sugar detox first, instead trying to … Continue reading How to Sugar Detox with Help from Essential Oils

Easy Self-Care Routines For 2022!!

LadiesIt's time to start a self-care routine for the new year… Checkout what I do to take care of myself! Exercise…I have fallen in love with exercising! I feel so good when I am done!! And the added bonus, I like what I see in the mirror! Working out gives you endorphins, which in turn … Continue reading Easy Self-Care Routines For 2022!!

On Guard Uses & Benefits⛑

On Guard doTERRA On Guard Product DescriptionAs one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support respiratory function and the body’s natural antioxidant defenses.* With powerful immune-supporting properties, doTERRA On Guard is well-known for … Continue reading On Guard Uses & Benefits⛑

Brightening Grapefruit Facial Scrub

When your skin feels dull and you want to get your glow back, Grapefruit oil can help. This DIY brightening Grapefruit facial scrub includes ingredients like avocado oil and Lavender oil, which are soft on the skin. Plus, you can scrub away dead skin by including sugar. While Grapefruit oil is known for helping improve … Continue reading Brightening Grapefruit Facial Scrub